Helping those over 50 build and maintain strength.

My name is Aaron DimmetteI am a certified personal trainer and owner of Catawba Valley Personal Training, a private training studio located in Hickory, North Carolina, which is dedicated to helping people over 50 build and maintain their strength. We primarily use the basic barbell movements (squat, deadlift, press) to stay strong. Barbell movements not only replicate things we do in daily life, but they are also safe and incredibly effective. Use the contact button above or call 704-477-7180 to find out how we can help you get strong.